My best friend from undergrad, Chris, and his wife, Arianne, came to visit us for a few days. It was really great to see them! The last time was at our wedding, five years ago. He is a doctor and his wife is a physicians assistant, so we watched a couple documentaries (Cowspiracy and What the Health) to get their take on it. They made Chris want to quit working for a big hospital, and they made us all want change our diets.
Chris already has a mostly vegan diet, and we decided we would give up most of the meat and dairy we eat. Now we look at it really differently. It doesn't even look that tasty anymore. Hopefully the change will help us to feel healthier.
Yesterday was the twin's birthday. We had a really nice celebration with some family. They got lots of presents and had a great time! Today a couple more family members will come to celebrate. Next year that won't be possible if we are still in the States (or recovering from jet lag)!
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| We spent a morning at the Royal Palace - the girls were impressed by all the steps. |
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| Making birthday treats for daycare. |
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| I finished up the hall door. |
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| Our present for the girls - a nightlight above their beds. |
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